In Person: Mindfulness-Based Stress Reduction (MBSR) Course
Still Mind Zendo 34 W. 15th Street, 3rd floor, New Yorkwith Elaine Retholtz
In-Person Course: Wednesdays, January 24th - March 13th, 2024 from 9:30am - 12:00pm ETIn-Person Daylong: Saturday, March 2nd, 2024 | 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.