In-Person and Online: Watering the Seeds of Forgiveness – A Four Day Intensive
New York Insight Meditation Center 115 West 29th Street, 12th floor, New Yorkwith Jon Aaron
October 7th, 8th, 10th & 11th, 2024 from 10:00am - 12:00pm ETThis intensive class, held in a supportive and nurturing environment, will explore the nature of resentment and aversion we may have toward ourselves and others as a result of past actions. Through self-compassion and forgiveness, we can learn to let go of these harmful feelings, allowing our innate kindness to shine through.