In-Person and Online: Building Emotional Resilience – Buddhist Approaches to Healing and Connection
New York Insight Meditation Center 115 West 29th Street, 12th floor, New Yorkwith nico hase
Thursday, October 17th, 2024 from 6:30-8:30pm ET
In this special evening discussion with nico hase, author of How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life, we will explore teachings and practices that contribute to resilience. We will discuss how hyper-individualism contributes to fragility, and why community is so important for overcoming our obstacles. Join us for an engaging evening of stories, reflections, and conversations about how Buddhist teachings and practices contribute to our resilience in the face of life's challenges.