In-Person and Online: Beginner’s Meditation Workshop

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York
with Lani Miller

Sunday, October 20th, 2024 from 10:00am - 1:00pm ET

Learn the basics of Insight /Mindfulness Meditation Practice in a warm supportive environment. This three hour comprehensive workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A.

Online: The Blessings and Burdens of Aging – A Three-Week Course

Online through Zoom NY

with Amy Selzer & Nancy Glimm
Sundays, October 20th, 27th & November 3rd, 2024 from 10:00am - 1:00pm ET

This course is a space to share the things that are coming up for us as we age—both what we appreciate and what we don’t—and cultivate the inner resources that can help with dealing with the challenges of confronting our impermanence. We will look at our relationship to change and how change can include the cultivation of the heart and mind.

In-Person: Community Potluck

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York

Sunday, October 20th, 2024 from 2:00pm - 4:00pm

Whether you’ve been a part of our community for years or are brand new to NYIMC and meditation, we invite you to join us for our Monthly Sangha Potluck in our new home on 29th street!

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