In-Person and Online: The Joy of Meditation – Vipassana and the Whole Nine Yards

New York Insight Meditation Center 115 West 29th Street, 12th floor, New York
with Jon Aaron

Saturday, December 7th, 2024 from 10:00am - 4:00pm ET

The variety of meditation practices found in Buddhism can lead to confusion and doubt, or to staying on the surface level in our practice as a result of switching around so much. This course will spend time investigating our own experience with each of these practices and sharing the fruit of wisdom and compassion that comes of this.

In-Person: Awake in Urban Nature Meditation – Winter Mini-hike and Walking Meditation

with Maho Kawachi

Saturday, December 7th, 2024 from 10:30am to 12:15pm

Come and walk with us at Inwood Hill Park, in largest remaining old-growth forest on the northern tip of Manhattan. During the 80-minute excursion (apx 1.5 miles), we will practice walking and standing meditation while contemplating this unique terrain and beautiful vistas of the Hudson River.

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