Friday, December 20th, 2024 from 6:00pm - 9:00pm ET
New York Insight's Artist Salon and Café is a monthly gathering is designed for artists and art lovers to come together, socialize, and exchange ideas in a mindful and creative space.
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Saturday, December 21st, 2024 from 10:00am - 4:00pm ET
It’s natural to fear change — but it is possible to transform those fears into courage and ease. This daylong program will provide you with effective skills to reframe and navigate the emotional challenges of major life changes and transitions with a sense of equanimity and purpose. If you are facing a major life transition: career changes, graduation, relationship endings and beginnings, illness, children leaving the nest, going back to school, retiring, aging, the full catastrophe… this program is for YOU!
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Sunday, December 22nd, 2024 from 10:00am - 12:00pm ET
This monthly Sunday morning practice is led by one of NYI’s seasoned teachers, who will guide participants in both seated and moving meditation, offer a Dharma talk, and engage in dialogue with the community.
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Thursday, December 26th, 2024 from 1:00pm - 1:45pm
Practice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. Inspired by works of art from the Rubin’s collection and guided by expert teachers, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk, a 20-minute meditation session, and a closing discussion.
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Tuesday, December 31st, 2024 from 9:00pm - 12:15am ET
Ring in the new year with purpose at New York Insight! Everyone is welcome to join this community gathering, whether you’re brand new to practice or a seasoned meditator. Come honor the losses and triumphs of 2024 and set your intentions for 2025. Together we will meditate, chant, and welcome the new year with a traditional ringing of our bell 108 times.
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Sunday, January 5th, 2025 from 10:00am - 4:00pm ET
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.
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Tuesdays, January 7th - February 11th from 6:30pm - 8:30pm ET
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and explore how we can bring this practice of presence into our everyday lives.
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