Sunday, January 26th, 2025 from 10:00am - 12:00pm ET
This monthly Sunday morning practice is led by one of NYI’s seasoned teachers, who will guide participants in both seated and moving meditation, offer a Dharma talk, and engage in dialogue with the community.
Sunday, January 26th, 2025 from 2:00pm - 5:00pm ET
The promise of meditation is to reduce or eliminate sorrow, pain, and distress, and to realize freedom from suffering. Yet, accomplishing this is much more complex for those of us with unresolved trauma. This class will include both classical and trauma-informed meditation instructions on working with sensations in the body, and delve into ways we can practice with, and not against, our fear, anger, and anxiety.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Mondays, January 27th - March 10th (skips President's Day 2/17) from 9:30am - 11:30am ET
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and explore how we can bring this practice of presence into our everyday lives.
Monday, January 27th, 2025 from 5:15pm - 6:00pm
In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Every other Monday from 7:00pm-8:30pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Wednesday, January 29th, 2025 from 5:15pm - 6:00pm
Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.
Wednesday, January 29th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursday, January 30th, 2025 from 12:00pm - 12:45pm
In these 45-minute chair-based yoga classes, we’ll focus on mind-body awareness, emotional regulation, and gently building strength and flexibility. You’ll also learn how to bring this practice home into your daily life, and how, just like with your meditation practice, even small practice sessions, done consistently, can result in transformational changes in your life.
Thursday, January 30th, 2025 from 1:00pm - 1:45pm
Practice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. Inspired by works of art from the Rubin’s collection and guided by expert teachers, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk, a 20-minute meditation session, and a closing discussion.
Free Orientation: Thursday, January 30th, 2025 | 6:30pm - 9:00pm
Course: Thursdays, February 6th - March 27th, 2025 | 6:30pm - 9:00pm
Daylong: Sunday, March 2nd, 2025 | 9:30am - 5:00pm
Is it possible that human relationships are one of the best fields for cultivating mindfulness? Is it possible that we can bring mindfulness to all our interpersonal communications – even those that are virtual? As we move between interacting virtually to being in person again – whether with friends, family, co-workers, or each other – can practice help us cultivate the skills that can support us in staying present within challenging conversations?
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Sunday, February 2nd, 2025 from 10:00am - 12:30pm ET
Lunar New Year, also known as the Spring Festival, is commonly celebrated throughout different parts of Asia, typically lasting 15 days. 2025 is the year of the Wood Snake, starting on January 29th. If you self-identify as AAPI and celebrate the lunar new year, join us for a sit to set intentions for 2025 and share your family traditions. We will have a sit and group sharing followed by a vegetarian potluck.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Monday, February 3rd, 2025 from 5:15pm - 6:00pm
In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Tuesdays, February 4th - 25th, 2025 from 7:00pm-9:00pm ET
Just like everything, the body—the material form of consciousness—is impermanent and of the nature to arise, shift, and always re-arrange. In this four-week course with Buddhist teacher Jill Satterfield, we’ll learn about how the subtle body is actively communicating with (and altered by) the breath. We’ll also explore how the body affects our thoughts and feelings, imagination, and conditioned beliefs.
Wednesday, February 5th, 2025 from 5:15pm - 6:00pm
Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.
Wednesday, February 5th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursday, February 6th, 2025 from 12:00pm - 12:45pm
In these 45-minute chair-based yoga classes, we’ll focus on mind-body awareness, emotional regulation, and gently building strength and flexibility. You’ll also learn how to bring this practice home into your daily life, and how, just like with your meditation practice, even small practice sessions, done consistently, can result in transformational changes in your life.
Thursday, February 6th, 2025 from 6:30pm - 8:30pm ET
Learn the basics of Insight/Mindfulness meditation practice in a warm, supportive environment. This evening workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Friday, February 7th, 2025 from 6:30pm - 8:30pm ET
Suffering can block us from our goodness, from wisdom and love, from our own hearts. All humans are prone to the spiritual disease of suffering, but the cure can be found in the spiritual path the Buddha laid out for us. What relief might we find if we follow his prescribed course of treatment?
Sunday, February 9th, 2025 from 10:00am - 4:00pm ET
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Every 2nd Monday of the month from 6:30pm - 8:30pm
This community meets on 2nd Monday evening to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
Every other Monday from 7:00pm-8:30pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Wednesday, February 12th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Friday, February 14th, 2025 from 6:30pm - 8:30pm ET
This Valentine’s Day, join meditation teacher Lavina Shamdasani for an evening of deepening compassion. Together, we’ll practice metta (loving-kindness) and mindfulness meditation to help ease self-criticism, open our hearts, and learn how to live a more balanced, loving life.
Sunday, February 16th, 2025 from 10:00am - 12:00pm ET
This monthly Sunday morning practice is led by one of NYI’s seasoned teachers, who will guide participants in both seated and moving meditation, offer a Dharma talk, and engage in dialogue with the community.
Sunday, February 16th, 2025 from 5:30pm - 7:30pm ET
Join Toni Bernhard, acclaimed author of How to Be Sick, for a two-hour evening program about living with, and getting curious about, chronic pain and illness. Using the Buddha's teachings as a guide, we'll discover profound insights and practices to help us respond to health challenges with grace.
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Wednesday, February 19th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Friday, February 21st, 2025 from 6:30pm - 9:00pm
Join New York Insight’s Midlife Mixer—designed for individuals in their 40s and 50s to connect, share, and encourage one another in a mindful and supportive environment. Everyone in this life stage is welcome!
Every Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Every other Monday from 7:00pm-8:30pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Wednesday, February 26th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Thursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Friday, February 28th, 2025 from 6:00pm - 9:00pm ET
New York Insight's Artist Salon and Café is a monthly gathering is designed for artists and art lovers to come together, socialize, and exchange ideas in a mindful and creative space.
Sunday, January 26th, 2025 from 10:00am - 12:00pm ET
This monthly Sunday morning practice is led by one of NYI’s seasoned teachers, who will guide participants in both seated and moving meditation, offer a Dharma talk, and engage in dialogue with the community.
Find out more
Sunday, January 26th, 2025 from 2:00pm - 5:00pm ET
The promise of meditation is to reduce or eliminate sorrow, pain, and distress, and to realize freedom from suffering. Yet, accomplishing this is much more complex for those of us with unresolved trauma. This class will include both classical and trauma-informed meditation instructions on working with sensations in the body, and delve into ways we can practice with, and not against, our fear, anger, and anxiety.
Find out moreEvery Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
Mondays, January 27th - March 10th (skips President's Day 2/17) from 9:30am - 11:30am ET
If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and explore how we can bring this practice of presence into our everyday lives.
Find out more
Monday, January 27th, 2025 from 5:15pm - 6:00pm
In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.
Find out more
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Find out more
Every other Monday from 7:00pm-8:30pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out more
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out more
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Wednesday, January 29th, 2025 from 5:15pm - 6:00pm
Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.
Find out more
Wednesday, January 29th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Thursday, January 30th, 2025 from 12:00pm - 12:45pm
In these 45-minute chair-based yoga classes, we’ll focus on mind-body awareness, emotional regulation, and gently building strength and flexibility. You’ll also learn how to bring this practice home into your daily life, and how, just like with your meditation practice, even small practice sessions, done consistently, can result in transformational changes in your life.
Find out more
Thursday, January 30th, 2025 from 1:00pm - 1:45pm
Practice the art of attention in this weekly meditation session hosted and curated by the Rubin Museum of Himalayan Art. Inspired by works of art from the Rubin’s collection and guided by expert teachers, each session is framed around a monthly theme. The sessions are open to beginners and skilled meditators alike and include an opening talk, a 20-minute meditation session, and a closing discussion.
Find out more
Free Orientation: Thursday, January 30th, 2025 | 6:30pm - 9:00pm
Course: Thursdays, February 6th - March 27th, 2025 | 6:30pm - 9:00pm
Daylong: Sunday, March 2nd, 2025 | 9:30am - 5:00pm
Is it possible that human relationships are one of the best fields for cultivating mindfulness? Is it possible that we can bring mindfulness to all our interpersonal communications – even those that are virtual? As we move between interacting virtually to being in person again – whether with friends, family, co-workers, or each other – can practice help us cultivate the skills that can support us in staying present within challenging conversations?
Find out moreThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Sunday, February 2nd, 2025 from 10:00am - 12:30pm ET
Lunar New Year, also known as the Spring Festival, is commonly celebrated throughout different parts of Asia, typically lasting 15 days. 2025 is the year of the Wood Snake, starting on January 29th. If you self-identify as AAPI and celebrate the lunar new year, join us for a sit to set intentions for 2025 and share your family traditions. We will have a sit and group sharing followed by a vegetarian potluck.
Find out moreEvery Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
Monday, February 3rd, 2025 from 5:15pm - 6:00pm
In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.
Find out more
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Find out more
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out more
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Tuesdays, February 4th - 25th, 2025 from 7:00pm-9:00pm ET
Just like everything, the body—the material form of consciousness—is impermanent and of the nature to arise, shift, and always re-arrange. In this four-week course with Buddhist teacher Jill Satterfield, we’ll learn about how the subtle body is actively communicating with (and altered by) the breath. We’ll also explore how the body affects our thoughts and feelings, imagination, and conditioned beliefs.
Find out more
Wednesday, February 5th, 2025 from 5:15pm - 6:00pm
Join Marijke Eliasberg, a certified teacher of tai chi, to reconnect with your body and breath, and empower yourself with basic tools to help maintain a balanced and healthy mind.
Find out more
Wednesday, February 5th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out more
Thursday, February 6th, 2025 from 12:00pm - 12:45pm
In these 45-minute chair-based yoga classes, we’ll focus on mind-body awareness, emotional regulation, and gently building strength and flexibility. You’ll also learn how to bring this practice home into your daily life, and how, just like with your meditation practice, even small practice sessions, done consistently, can result in transformational changes in your life.
Find out more
Thursday, February 6th, 2025 from 6:30pm - 8:30pm ET
Learn the basics of Insight/Mindfulness meditation practice in a warm, supportive environment. This evening workshop includes clear instructions and time to meditate, with guidance from a New York Insight teacher and plenty of time for sharing and Q&A.
Find out moreThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Friday, February 7th, 2025 from 6:30pm - 8:30pm ET
Suffering can block us from our goodness, from wisdom and love, from our own hearts. All humans are prone to the spiritual disease of suffering, but the cure can be found in the spiritual path the Buddha laid out for us. What relief might we find if we follow his prescribed course of treatment?
Find out more
Sunday, February 9th, 2025 from 10:00am - 4:00pm ET
This retreat day will be one of noble silence for those who want to deepen their practice. It will include sitting, walking, and select inspirational readings for contemplation. Individual interviews will be available. Participants are welcome to bring their lunch to maintain the meditative atmosphere and concentration.
Find out moreEvery Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
Every 2nd Monday of the month from 6:30pm - 8:30pm
This community meets on 2nd Monday evening to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.
Every other Monday from 7:00pm-8:30pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out more
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out more
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Wednesday, February 12th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Friday, February 14th, 2025 from 6:30pm - 8:30pm ET
This Valentine’s Day, join meditation teacher Lavina Shamdasani for an evening of deepening compassion. Together, we’ll practice metta (loving-kindness) and mindfulness meditation to help ease self-criticism, open our hearts, and learn how to live a more balanced, loving life.
Find out more
Sunday, February 16th, 2025 from 10:00am - 12:00pm ET
This monthly Sunday morning practice is led by one of NYI’s seasoned teachers, who will guide participants in both seated and moving meditation, offer a Dharma talk, and engage in dialogue with the community.
Find out more
Sunday, February 16th, 2025 from 5:30pm - 7:30pm ET
Join Toni Bernhard, acclaimed author of How to Be Sick, for a two-hour evening program about living with, and getting curious about, chronic pain and illness. Using the Buddha's teachings as a guide, we'll discover profound insights and practices to help us respond to health challenges with grace.
Find out moreEvery Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
First and third Mondays of the month from 7:00pm-9:00pm ET
This sitting group provides instruction in insight meditation and fosters mutual support and understanding among the growing community of people of color who find nourishment and inspiration in the practice of meditation.
Find out more
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out more
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Wednesday, February 19th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Friday, February 21st, 2025 from 6:30pm - 9:00pm
Join New York Insight’s Midlife Mixer—designed for individuals in their 40s and 50s to connect, share, and encourage one another in a mindful and supportive environment. Everyone in this life stage is welcome!
Find out moreEvery Sunday from 6:00pm - 8:00pm
Sit, walk, and share with a friendly, peer-led group of practitioners with a variety of Vipassana, retreat and Dharma study experience.
Find out more
In-Person and Online: 4th Monday of each month | 6:30-8:30 pm
Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners at New York Insight.
Find out more
Every other Monday from 7:00pm-8:30pm
These sittings provide an opportunity for Sangha members in Queens to meet for meditation, a Dharma talk, and discussion.
Find out more
Every Tuesday from 1pm-2:30pm ET
This sitting group meets every Tuesday afternoon and is focused on aging as a spiritual practice and source of great wisdom. Open to all levels of practice and all interested persons, there is no age barrier.
Find out more
Tuesdays from 7:00-8:30pm ET
This weekly sitting group is an opportunity for sangha members to meet for group meditation practice and discussion.
Find out more
Wednesday, February 26th, 2025 from 6:30pm - 8:30pm ET
New York Insight now offers this series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.
Find out moreThursdays, 7:00pm - 9:00pm
Peer-led sittings include a guided meditation, a brief Dharma reading and time for peer discussion.
Find out more
Thursdays from 7:30-8:45pm
A team of Harlem meditation teachers will offer a period of guided sitting meditation, a walking meditation and a talk and discussion.
Find out more
Friday, February 28th, 2025 from 6:00pm - 9:00pm ET
New York Insight's Artist Salon and Café is a monthly gathering is designed for artists and art lovers to come together, socialize, and exchange ideas in a mindful and creative space.
Find out more