In this podcast, meditation teacher and author Amanda Gilbert explores how kindness can be synonymous with being brave, courageous, outspoken, and aligned with the values and change we want to see in the world.
Being kind does not mean rolling over into passivity. It doesn’t necessarily mean niceness or being a doormat. Being kind is sometimes the hardest thing we are called to do, especially in the face of our close inner circle triggers, family, and friends.
Join Amanda Gilbert on Saturday, October 8th for an online program exploring how the Buddha’s teachings offer us a path and framework on how to apply meditation practice to all the ways we show up and engage in our life. Click here for more info and registration.