Online: Insight 101 – A Six Week Meditation Beginner’s Course

2022-08-29T15:48:08-04:00

with Lani Miller
Thursdays, September 8th - October 13th, 2022 from 7:00pm - 9:00pm ET We invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. We will emphasize experiential practice, including instructions for sitting and walking meditation, and learn how we can bring this practice of presence into our everyday lives.