In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
Site Admin2022-10-11T11:41:00-04:00with Elaine Retholtz
Course: Wednesdays, October 12th - December 7th, 2022 from 9:30am - 12:00pm ET Daylong: Sunday November 20th, 2022 from 9:30am - 5:00pm ETMBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.