meditation Archives - New York Insight Meditation Center

Canceled: End of Summer Sangha Sunday – Community Gathering in Central Park
Gallery

Canceled: End of Summer Sangha Sunday – Community Gathering in Central Park

Site Admin2023-09-22T15:10:26-04:00

Sunday, September 24th, 2023 from 3:45pm - 6:00pm ET

Connect with your NYIMC community as we transition from Summer to Fall! We will meditate, meet, and then celebrate with an optional BYO Picnic. This gathering is the final of four outdoor, community events to celebrate the diversity of NYIMC’s sangha throughout New York City. Join us as summer ends and fall begins to meditate outside and to meet your NYIMC sangha across the boroughs.

Canceled: End of Summer Sangha Sunday – Community Gathering in Central ParkSite Admin2023-09-22T15:10:26-04:00

In-Person: Community Meditation Gathering
Gallery

In-Person: Community Meditation Gathering

Site Admin2023-05-04T15:24:32-04:00

with Lani Miller

Wednesday, May 31st, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

In-Person: Community Meditation GatheringSite Admin2023-05-04T15:24:32-04:00

In-Person: Community Meditation Gathering
Gallery

In-Person: Community Meditation Gathering

Site Admin2023-05-01T11:22:26-04:00

with Jon Aaron

Wednesday, May 24th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

In-Person: Community Meditation GatheringSite Admin2023-05-01T11:22:26-04:00

In-Person: Community Meditation Gathering
Gallery

In-Person: Community Meditation Gathering

Site Admin2023-05-01T11:22:23-04:00

with Brian Simmons

Wednesday, May 17th, 2023, from 6:30pm-8:30pm ET

New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

In-Person: Community Meditation GatheringSite Admin2023-05-01T11:22:23-04:00

Cultivating Healing and Resilience in Challenging Times

Site Admin2024-02-06T21:33:25-05:00

In this powerful talk, meditation teacher Arisika Razak describes how the events in Washington, DC on January 6th resurfaced trauma from her days as a civil rights activist in the 60's. Even though we may feel helpless in the wake of events like these, just bearing witness can be a powerful and important [...]

Cultivating Healing and Resilience in Challenging TimesSite Admin2024-02-06T21:33:25-05:00

In-Person Community Meditation Gathering
Gallery

In-Person Community Meditation Gathering

Site Admin2022-07-05T11:05:53-04:00

with Brian Simmons

Wednesday, July 6th, 2022 from 6:30pm-8:30pm ET New York Insight is excited to offer a brand new series of in-person community gatherings consisting of guided meditation, a talk by one of our teachers, followed by group discussion, and opportunities to socialize and connect with like-minded practitioners. All are welcome.

In-Person Community Meditation GatheringSite Admin2022-07-05T11:05:53-04:00

Online: Mindfulness-Based Stress Reduction (MBSR) Course
Gallery

Online: Mindfulness-Based Stress Reduction (MBSR) Course

Site Admin2022-10-11T11:41:09-04:00

with Elaine Retholtz

Course: Wednesdays, October 12th - December 7th, 2022, from 6:30pm - 9:00pm ET

MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.

Online: Mindfulness-Based Stress Reduction (MBSR) CourseSite Admin2022-10-11T11:41:09-04:00