recurring Archives - New York Insight Meditation Center

In-Person: Grounding and Energizing Yoga Flow
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In-Person: Grounding and Energizing Yoga Flow

Tashi2025-03-06T16:32:26-05:00

with Pauline Leung

Mondays, March 31st; April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

In-Person: Grounding and Energizing Yoga FlowTashi2025-03-06T16:32:26-05:00

In-Person: Grounding and Energizing Yoga Flow
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In-Person: Grounding and Energizing Yoga Flow

Tashi2025-03-06T16:33:30-05:00

with Pauline Leung

Mondays, April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

In-Person: Grounding and Energizing Yoga FlowTashi2025-03-06T16:33:30-05:00

In-Person: Grounding and Energizing Yoga Flow
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In-Person: Grounding and Energizing Yoga Flow

Tashi2025-03-06T16:34:16-05:00

with Pauline Leung

Monday, April 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

In-Person: Grounding and Energizing Yoga FlowTashi2025-03-06T16:34:16-05:00

In-Person: Grounding and Energizing Yoga Flow
Gallery

In-Person: Grounding and Energizing Yoga Flow

Tashi2025-03-06T16:32:33-05:00

with Pauline Leung

Mondays, March 17th, 24th, and 31st; April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

In-Person: Grounding and Energizing Yoga FlowTashi2025-03-06T16:32:33-05:00

In-Person: Grounding and Energizing Yoga Flow
Gallery

In-Person: Grounding and Energizing Yoga Flow

Tashi2025-03-06T16:32:45-05:00

with Pauline Leung

Mondays, March 24th, and 31st; April 7th and 14th, 2025 from 5:15pm - 6:00pm

In this yoga class, you’ll enjoy flowing sequences and smooth transitions designed to help you release tension, restore energy, and bring more ease into your movement. The class is not about perfecting poses, but about finding balance, feeling great, and creating energy that lasts beyond the mat.

In-Person: Grounding and Energizing Yoga FlowTashi2025-03-06T16:32:45-05:00

In-Person and Online: Midlife Sangha
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