Rebecca Bradshaw, Guiding Teacher Emeritus of the Insight Meditation Society, has been practicing Vipassana meditation since 1983 in the United States and Myanmar and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three-month retreat teacher team and leads retreats for young adults. Rebecca teaches a body centered approach to meditation, supplemented with large doses of loving kindness. She has a master’s degree in Counseling Psychology and is a Licensed Mental Health Counselor (LMHC). Her book, Down to Earth Dharma, will be released by Shambhala Publications in November 2024. For more information, please see her webpage at www.rebeccabradshaw.org.