In-Person: Mindfulness-Based Stress Reduction (MBSR) Alumni Daylong
with Jon Aaron
Saturday, October 29th, 2022 from 9:30am – 5:00pm ET
Practicing with other MBSR alumni and those currently taking the course, you will have a day to focus on mindfulness, what it looks in your life now, and build some momentum to continue these practices for time to come.