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In-Person: Mindfulness-Based Stress Reduction (MBSR) Course
with Jon Aaron
Course: Wednesdays, September 14th - November 9th, 2022 from 6:30 - 9:00pm ET
Daylong: Saturday, October 29th, 2022 | 9:30am - 5:00pm ET
MBSR has helped thousands of people decrease the effects of stress in their lives, allowing them to reduce the symptoms of both physical and psychological problems, and to live their lives with more ease, vitality, and enjoyment.
Find out more