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New York Zendo – 223 East 67th Street between 2nd and 3rd Avenues

223 E 67th Street
New York, NY United States Get Directions

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December 2023

In-Person: Generation Meditation Holiday Potluck

Monday, December 11th, 2023, from 7:00pm - 8:45pm ET This community meets on 2nd Monday evening to meditate, discuss Buddhist teachings, and provide mutual support in applying these practices to the specific challenges of early adulthood.

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In-Person: Finding Joy in the Refuge of Uncertainty

with Jon Aaron

Saturday, December 2nd, 2023 from 10:00am - 5:00pm ET

Holding the uncertainties in our individual lives can be challenging enough, but when we add the uncertainties of society -- war and violence, the climate crisis, political divisions, and many more -- it can be overwhelming. This day of practice will integrate meditation, movement and group discussion to explore the nature of uncertainty and discover how uncertainty itself can become a refuge. Find out more

September 2023

In-Person and Online: Cultivating Joy in the Refuge of Uncertainty

with Jon Aaron

Thursdays, September 21st - November 16th, 2023 from 10:00am - 12:00pm ET

Join us for a new in-person and online course with New York Insight Teacher Jon Aaron exploring how we can live with uncertainty, not from a place of fear but with buoyancy, curiosity, and ease. We'll discover how the teachings provide practical ways of coping with these various threats and how we can cultivate joy in uncertainty instead of clinging to certainties that ultimately will not last. Find out more

March 2023

In-Person: Exploring the Power of Love – InsightOut LGBTQI Gathering

with Elaine Retholtz

Monday, March 27th, 2023 from 6:30pm - 8:30pm ET

Come join us for meditation and discussion to meet and socialize with other LGBTQI practitioners. New York Insight Teacher Elaine Retholtz will present a dharma talk titled Exploring the Power of Love based on the teachings of Rev. Dr. Martin Luther King Jr. Find out more

February 2023

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

with Jon Aaron

In-Person Course: Tuesdays, February 21st - April 11th, 2023 | 6:30pm - 9:00pm ET
In-Person Daylong: Saturday, March 25th, 2023 | 9:30am - 5:00pm ET

MBSR uses meditation, yoga, and inquiry as a way of training people to relate differently to stresses in their lives and in fact, relate differently to each moment of their lives. Each class includes various “formal” meditation practices, mindful movement and discussion/inquiry exploring the habits of the mind to discover how these patterns of reactivity become a major cause of stress. Find out more

November 2022

June 2022

Postponed: Insight 101 – Six Week Beginners Meditation Course

with Lani Miller

Postponed:Wednesdays, June 22nd - July 27th, 2022 from 10:00am - 12:00pm ET Due to unforeseen circumstances, the program has been postponed. If you’ve been wanting to learn how to meditate or refresh and renew the meditation practice you already have, we invite you to join this six-week meditation course to explore the practice of Insight (Vipassana) meditation in a warm, supportive environment. Find out more

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New York Zendo – 223 East 67th Street between 2nd and 3rd Avenues

with Jon Aaron

with Jon Aaron

with Elaine Retholtz

with Jon Aaron

with Lani Miller