In-Person: Awake in Urban Nature Meditation
with Maho Kawachi
Saturday, June 8th 2024 from 9:30am to 12:00pmPlease join us for a guided meditative walk through the many green spaces of Roosevelt Island in the East River. While practicing walking, standing, and sitting meditation together, we will engage our five senses, notice thoughts, feelings, and reactions, and give ourselves an opportunity to open to our body, heart, and environment. Find out more